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current level stress simple text

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Welcome to your current level stress simple text

1. How often do you feel overwhelmed by your daily responsibilities?

2. How confident do you feel when expressing your needs or opinions to others?

3. How frequently do you find yourself avoiding difficult conversations?

4. How well do you manage your stress on a typical day?

5. How supported do you feel in your personal relationships (friends, family, partner)?

6. How often do you second-guess or criticize yourself?

7. How much anxiety do you feel in social situations or public settings?

8. How often do you find time for activities that relax or recharge you?

9. How frequently do you feel guilty for taking care of your own needs?

10. How clear are you about what you want in your career or personal goals right now?

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