Happy Lab for You
We all face unique challenges in life, relationships, and our professions. Our therapy services are designed specifically to support you through them.
CLINICAL & THERAPY
Game therapy for adults
Personalized support tailored to your specific challenges and goals
Financial concerns sessions
Personalized support tailored to your specific challenges and goals
Clinical Assessments
Gain insights into your mental health with comprehensive assessments.
Individual Counselling Sessions
You’re the centerpiece — let’s shape your journey together with clarity and purpose.
Couples Counselling Sessions
When your relationship feels out of sync, we help you find harmony and strengthen your bond.
Art therapy sessions
When words aren’t enough, let art be your voice in overcoming challenges.
Financial concerns sessions
Whether it’s budgeting or trading, we’ll help you find the right balance for financial peace.
We promise you, your every single second will be worth it.
Benefits
Discover the benefits of taking counselling sessions with Happy Lab
Enhance your well-being with our comprehensive support services designed to address all aspects of mental health.
Personalized and Relatable Approach
We tailor therapy to your unique needs, making it practical, relatable, and easy to apply in real life.
Creative, Evidence-Based Methods
From art therapy to ACT techniques, our modern tools are designed to make healing interactive, engaging, and scientifically grounded.
Break Free from Emotional Struggles
Say goodbye to the cycles of stress, anxiety, and self-doubt with therapies that empower you to take control of your life.
Transformative Results
Whether managing stress, overcoming challenges, or building self-confidence, we help you create lasting positive changes in your mental well-being.
THERAPY
Take Care of your Mental Health
Art, science, and therapy combine here to create the best version of you.
Programs & Courses
Your Path To Wellness
Discover specialized programs that offer structured support for various mental health needs.
Focus and Concentration
Harness your mental clarity and productivity with focused training techniques.
Stress and Anxiety Management
Equip yourself with effective tools to manage stress and cultivate inner peace.
Time Management and Prioritization
Master time management skills to enhance productivity and balance in your life.
Ultimate Guide to Mind and Body
Harness your mental clarity and productivity with focused training techniques.
Relationship Management
Cultivate healthy connections and communication skills for fulfilling relationships.
The list is not limited to these!
Learn various meditation techniques to calm the mind and cultivate mindfulness.
Courses
Enroll in our expertly designed courses to gain in-depth knowledge and practical skills.
Explore Our Courses
Discover courses crafted to boost mental wellness & personal growth, with live sessions, pre-recorded content, and expert counselling.
Programs
- You need structured, therapist-led sessions for personal concerns.
- You’re looking for immediate, solution-focused support.
Courses
- You want to build expertise or grow professionally.
- You prefer learning at your own pace or through immersive live training.
Courses
Enroll in our expertly designed courses to gain in-depth knowledge and practical skills.
Explore Our Courses
Discover courses crafted to boost mental wellness & personal growth, with live sessions, pre-recorded content, and expert counselling.
Introduction to Cognitive Behavioral Therapy
Gain a comprehensive understanding of Cognitive Behavioral Therapy (CBT) principles and learn how to effectively apply them in your daily life.
Stress Management Techniques
Learn effective strategies and techniques for managing stress, maintaining a balanced lifestyle, and enhancing overall mental resilience.
Mindfulness Meditation for Beginners
Discover the fundamentals of mindfulness meditation to enhance mental clarity, reduce stress, and improve overall emotional well-being.
Emotional Intelligence Development
Develop key emotional intelligence skills to improve both personal and professional relationships.
How to book a session with Happy Lab?
At Happy Lab, we believe in a collaborative approach to therapy. Our process involves:
Therapy Selection
Therapist Match
Book Your Slot
Select Your Plan
Payment Process
Begin healing
Discover Your Path to Healing
At Happy Lab, we understand your challenges, set clear goals, create a personalized plan, provide ongoing support, and equip you with lasting tools for growth.
Mode of Session
Therapy is always easy and we have 2 modes of sessions available for you
Convenient scheduling options
Modern therapy approches
Higher recovery rates
Accessible from anywhere
Multi-lingual therapists
Standardization of prices
Private and confidential sessions
Experienced therapists
Geographical flexibility for clients
Promise of Happy Lab
At Happy Lab, we want to provide you with personalized mental health support that’s as unique as you are. With compassion, innovation, and measurable results, we offer a safe space where you can heal, grow, and thrive. Our experienced therapists ensure complete confidentiality and are here to support you, aiding you navigate your journey with care that fits your life.
Vandana S
Founder & CEO, The Happy Lab
M.A. in Clinical Psychology
Happy Lab vs Traditional Providers
Use of creative and modern therapeutic approaches
Therapists at Happy Lab provide therapy sessions based on modern evidence based therapies like ACT, DBT, Art Therapy.
Team of Qualified and Experienced therapists
Therapists at Happy Lab hold Masters degree in Psychology (with varied specializations) and a minimum 2 years of experience.
Provide appropriate tools and techniques
Therapists at Happy Lab provide their clients with appropriate therapy tools and techniques curated based on their unique needs and goals.
Therapy in multiple languages
Therapists at Happy Lab are fluent in varied languages, holding the ability to cater to their client’s needs.
Standardisation of rate
Therapists at Happy Lab have set standarised sessions fees since all are well-qualified and experienced, shortening the decision making process of the client.
Pre planned programs
Happy Lab has curated pre planned programs addressing specific mental health needs of clients. Giving a glimpse of therapy, they are precise, time-bound, and resourceful.
One stop destination
Happy Lab caters to all the mental well-being needs of a client. From personal stress and financial issues to career concerns and interpersonal crisis, it covers a larger arena with the help of varied products.
Traditional therapy
Happy Lab vs Traditional Providers
Use of creative and modern therapeutic approaches
Team of Qualified and Experienced therapists
Provide appropriate tools and techniques
Therapy in multiple languages
Standardisation of rate
Pre planned programs
One stop destination
Traditional therapy
Find Out Which Is Best for You
Confused about therapy or therapists? Take our personalized assessment to find the perfect path tailored to your mental wellness journey.
Discover Your Path
Answer a series of questions to understand your mental health
Match with the Therapist
Take a quick test to find the right therapist for you.
