Discover Your Path
to Wellness with Our Programs
Join our comprehensive programs designed to support your mental health journey.
Why Choose Our Programs
Benefits of Our Programs
Our Programs are designed to provide you with a tailored, high-quality educational experience, guided by experts.
Personalized Learning
Tailor your education to meet your unique needs and goals.
Expert Instructors
Learn from industry leaders and experienced professionals
Flexible Schedules
Access courses at your convenience,
Comprehensive Resources
Gain access to a wealth of materials & tools to support your education.
Programs
Explore Our Program Categories
Diverse and Comprehensive Options
Explore Programs
Anxiety
₹500
Anger Management Program
Finding a sense of purpose in both your personal and professional life is essential for long-term fulfillment and success. The Path to Purpose Program is an 8-session journey designed to help you clarify your goals, deepen your self-awareness, and overcome the obstacles that hold you back. This program provides practical tools, strategies, and insights to guide you toward a more purposeful and fulfilling life.
Category
Anxiety, Depression, Worry, Stress, Confusion, Feeling Stuck, Worry
Time Taken
8 Weeks
Anxiety
₹500
Path to Purpose Program
Finding a sense of purpose in both your personal and professional life is essential for long-term fulfilment and success. The Path to Purpose Program is an 8-session journey designed to help you clarify your goals, deepen your self-awareness, and overcome the obstacles that hold you back. This program provides practical tools, strategies, and insights to guide you toward a more purposeful and fulfilling life.
Category
Anxiety, Depression, Worry, Stress, Confusion, Feeling Stuck, Worry
Time Taken
8 Weeks
Anxiety
₹500
Founders Program
Being a founder is a challenging and rewarding path, but it comes with unique pressures and obstacles. Our 8-session Founders Program is designed to support your growth both personally and professionally, helping you navigate the complexities of leadership while maintaining your well-being.
Category
Anxiety, Depression, Worry, Stress, Confusion, Feeling Stuck, Worry
Time Taken
8 Weeks
Anxiety
₹500
Working Professionals Program
In the demanding world of working professionals, it’s easy to focus on your career while neglecting your emotional health and personal growth. Our comprehensive Therapy Program is designed to help you reconnect with yourself, improve your relationships, and effectively manage the emotional challenges that come with a busy professional life.
Category
Anxiety, Depression, Worry, Stress, Confusion, Feeling Stuck, Worry
Time Taken
8 Weeks
Anxiety
₹500
Traders Mindset Program
Trading is a high-stakes game where strategy, emotion, and quick decision-making intersect. If you’ve ever felt the pressure of making the right call, struggled with the emotional rollercoaster of wins and losses, or questioned the stability of your trading career, this program is designed for you.
Category
Trading, Stress, Indecisiveness
Time Taken
6 Weeks
Comprehensive Coverage Across All Programs
- Working Professionals Emotional Fitness Program
- Art Therapy Program
- Stress Management Emotional Fitness Program
- Anger Management Emotional Fitness Program
- Traders Emotional Fitness Program
- Path to Purpose Emotional Fitness Program
- Relationship Emotional Fitness Program
Explore Our Free Programs
Explore Our Free Programs
Access a variety of free programs designed to help you begin your mental health journey without any financial commitment
Explore Our Free Programs
Browse through our extensive selection of Free Programs and find the perfect fit for your learning needs
De-Mystifying Mindfulness
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Category
- Stress and Anxiety Management
Time Taken
- 1 week
De-Mystifying Mindfulness
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Category
- Stress and Anxiety Management
Time Taken
- 1 week
What Our Clients Say
Hear from our satisfied clients who have transformed their lives through our programs and courses.
As a trader, managing emotions was my biggest challenge. This program gave me the tools to stay calm and make smarter decisions, even during volatile markets.
This program was a game-changer for me. As a busy professional, I often neglect my emotional well-being, but the practical tools I learned here were easy to fit into my routine. It helped me understand myself better and improved my relationships at work and home.
This program gave me clarity on my leadership style and helped me understand how to delegate more effectively. My team is more productive, and I’ve reduced my stress levels significantly
I struggled with balancing my work and personal life. This program helped me set realistic goals and build healthier habits. The small wins approach kept me motivated, and I’m finally making progress.
This program helped me understand the root of my anger. I was surprised to discover where it was coming from and now have practical tools to manage it in my everyday life.
