Your Relationship
Has a Pattern.
We Help You Break It with Expert Couple Counselling Online
Not open-ended sessions. A defined 8-session pathway using ACT, TA and Gottman tools designed for couples who want real clarity, not just conversation.
Led by an expert couple therapist, our program offers structured couple counselling online, marriage counselling online, and effective relationship counselling online.
4.9 Google Rating
200+ Reviews and counting
Gottman Trained
Level 1 & 2 Certified
Structured Programs
Assessment and Research Backed
In person and Online
Jayanagar 3rd block + Global
6+ Years of Experience
Couples Expert
100% Confidential
What you say in our session, stays with us
You might recognise some of these:
- The same fight keeps happening different topic, same pattern
- You're more like roommates managing a household than partners — something a couple therapist can help rebuild
- You've tried talking, but it turns into defending or blaming
- You wonder if therapy will just be more talking with no real change — our couple counselling online focuses on results
- One of you shuts down, the other escalates
- Intimacy has faded emotional and physical — improved through structured relationship counselling online
- In-laws, money, parenting, or time the real issue is underneath
Introducing the Relationship Reset Program™
This isn't open-ended therapy where you talk without direction. The Relationship Reset Program is a structured 8-session pathway designed to assess exactly where your relationship stands, map the patterns keeping you stuck, and give you practical tools to break the cycle with measurable progress you can both see.
Built on the Gottman Method, ACT (Acceptance and Commitment Therapy), and Transactional Analysis (TA) three of the most evidence-based approaches in relationship science this program gives you a clear beginning, a defined process, and a concrete endpoint. It’s also a trusted choice for couples seeking relationship counselling in Bangalore with expert guidance and proven frameworks.
Whether you're exploring marriage counselling in Bangalore or looking for a qualified couple therapist, this program offers a focused and results-driven approach to rebuilding your relationship.
ASSESSED
Not guesswork. We measure your relationship across 5 core pillars before and after as part of our couple counselling online process.
MAPPED
We draw your Pattern Map — the exact cycle you're stuck in. Name it. See it. Change it.
MEASURED
Session 6 vs Session 1. See how far you've come — with real data, not just feelings.
How it works ?
How the Relationship Reset Program Works
STEP 1
Book a Free Call
Tell us what's happening. We'll tell you honestly if we can help. No cost. No commitment — just a first step toward relationship counselling online.
STEP 2
Get Assessed
We map your relationship across 5 pillars and identify the exact pattern keeping you stuck.
STEP 3
See Real Change
Work through the program. Learn new tools. Practise them live. Compare Session 1 to Session 6.
Our Feature
Clarity, communication, and lasting relationship growth.
Pillars Assessment
Tell us what's happening. We'll tell you honestly if we can help. No cost. No commitment — a first step in couple counselling online.
Your Pattern Map
Understand the patterns and games you have been playing in the relationship and how to break the loop.
Printed Workbook
Exercises, reflections, and templates you use between sessions and keep forever as your relationship toolkit.
Evidence-Based Methods
Gottman, ACT, and Transactional Analysis (TA) 3 proven clinical frameworks, not pop psychology or guesswork.
Private Individual Sessions
Tell us what's happening. We'll tell you honestly if we can help. No cost. No commitment.
Progress Report
A clear before-after comparison at the end. You don't just feel different you see the data.
Between-Session Support
WhatsApp access to your therapist between appointments when something comes up and you need quick guidance.
Structured 6 Sessions
Every session has a defined purpose. You always know what phase you're in and what comes next.
Complete Relationship Reset Program
A structured relationship counselling designed to help couples reconnect, communicate better, and rebuild trust.
Program Includes:
6 Guided Counselling Sessions
Relationship Workbook
Professional Assessments
Personalized Progress Report
₹18,000
per couple
Program Includes:
₹3,000 per session
70 minutes per session
Conducted by a Gottman-trained Counselling Psychologist
Not ready for the full program? Start with a single Assessment Session at ₹3,000.
Ways to Contact Us
Confused Between Therapy, Coaching, Couple Counselling Online, and Relationship Reset™? Here’s the Clear Difference.
Structure
Assessment
Deliverables
Method
Measurable Progress
Investment
Therapist Credentials
Traditional Therapy
Open-ended, unclear timeline
Informal therapist's judgment
None just sessions
Varies by therapist
How do you know it worked?
₹1,500-3,000/session, unknown total
Varies widely
Relationship Coaches
Motivational, no clinical depth
None 'trust the process'
Worksheets, sometimes
Pop psychology, mindset coaching
Relies on feelings
₹15,000-50,000 packages
Often no clinical degree
Relationship Reset™
6 sessions, 4 phases, defined pathway
Pillars Assessment (before + after data)
Workbook + Pattern Map + Progress Report
Gottman + ACT + TA (evidence-based)
Before/after pillar scores + review
₹18,000 — complete program, clear scope
Counselling Psychologist, Gottman-trained
We understand. Committing ₹18,000 to something you've never tried before takes trust. So here's how we make it easier
1. START WITH A FREE 15-MINUTE CALL
Before you spend a single rupee, talk to us. We'll listen to your situation, explain how the program works, and tell you honestly whether it's the right fit. No pressure. No sales pitch.
A simple first step if you're considering relationship counselling in Bangalore.
2. OR START WITH A SINGLE ASSESSMENT SESSION (₹3,000)
Not ready for the full program? Come in for one 70-minute Couples Assessment. You'll walk out with your Pillars Scorecard — a clear picture of where your relationship stands.
If you decide to continue with the full program, this session counts as Session 1. No wasted time, no wasted money — guided by some of the best marriage counsellors in Bangalore.
3. EVERY SESSION HAS PURPOSE
Unlike open-ended therapy where you might wonder “is this going anywhere?” — every session in the Relationship Reset Program has a defined goal. You'll always know what phase you're in, what we're working on, and what comes next.
What our customers are saying
Your privacy matters to us. To maintain 100% client confidentiality, all feedback and testimonials are shared anonymously.
MEET THE FOUNDERS
I started Happy Lab because I believed couples therapy should feel like progress, not just conversation.
With a Master's in Clinical Psychology and training in ACT, the Gottman Method (Level 1 & 2), and Transactional Analysis (in progress), I bring over 6 years of experience supporting individuals and couples who feel stuck in patterns they can recognize but struggle to change on their own. As part of a network of trusted counsellors in Bangalore, I offer evidence-based therapy in India, including accessible and effective online mental counselling, ensuring support that is both professional and personalized
What frustrated me early in my career was how vague therapy can feel. Couples would come in, talk for 45 minutes, leave, and neither they nor I could clearly point to what had changed. So I built something different a structured, assessment-backed program that gives couples a clear starting point, defined tools, and measurable progress.
FREQUENTLY ASKED QUESTIONS
