Empathy first
Every interaction begins with understanding, so people feel seen, heard and supported.
Change begins
with understanding.
Happy Lab is a counselling and therapy centre in Jayanagar, Bangalore. We work with individuals and couples to understand emotional patterns and find practical ways forward.
MEET THE FOUNDER
Vandana S
An interest in what keeps people stuck. A belief that understanding can help them move.
With a master’s degree in clinical psychology and a background in finance, Vandana brings both psychological insight and an understanding of high-pressure decisions to her work.
Her focus includes couples and premarital counselling, grief after losing a partner, and trading psychology.
Meet VandanaMISSION & VISION
Make therapy feel natural, accessible and useful.
Happy Lab aims to make mental health conversations part of everyday life through inclusive, creative and evidence-based care.
Creative, grounded care
ACT, the Gottman Method, DBT-informed work and expressive approaches are used thoughtfully.
Personal to you
Sessions and programs are shaped around the person, relationship or team—not a generic formula.
COUNSELLING, CLOSE TO REAL LIFE
A place to pause in Bangalore.
Meet us at our Jayanagar centre, or connect online. The setting may be different, but the purpose stays the same: time to understand what is happening and space to work on what matters.
THE NEXT STEP IS SIMPLE
Ready when you are.
Choose couples or individual counselling, select your counsellor and find an available time. If you are unsure where to begin, speak with our team for help choosing the right service.