About
ABOUT HAPPY LAB
The Journey of Happy Lab
Our journey to provide you the best counselling and wellness center
Happy Lab aim is to make therapy a conversation that begins at home
The Idea Begins
We started as an Instagram page.
Early Stages
Setting up our first website and office.
Collaborations
Bringing in corporate collaborations and conducting events.
Growth Phase
In the growth phase of being an established and trusted ally for your mental wellness.
Founder's Note
“At Happy Lab, we are here to walk with you on your journey to self-discovery, healing, and growth—because your well-being matters to us.”
Vandana S
Founder and Counsellor
Mission and Vision
To transform mental health conversations into everyday practices by offering innovative, accessible, and creative therapeutic solutions. We strive to bridge the gap between well-being and expression, empowering individuals and organizations to thrive emotionally and mentally.
To build a world where mental health is prioritized, therapy feels natural, and creative expression becomes a tool for healing. At Happy Lab, we envision being a global leader in reshaping how therapy is experienced—making it inclusive, engaging, and deeply impactful for all.
Empathy-Driven Approach
Every interaction is rooted in understanding and compassion, ensuring individuals feel seen and supported.
Creativity in Healing
We use innovative methods like art therapy, modern therapy and experiential activities to make mental health journey engaging and transformative.
Accessibility for All
Mental wellness should have no barriers—our solutions are designed to be inclusive and reachable for everyone.
Tailored Impact
We focus on personalized care, ensuring every program and session addresses the unique challenges faced by individuals or teams.
Growth-Oriented
We empower individuals to thrive by building resilience, fostering self-awareness, and encouraging continual growth in personal and professional world.
Creative Approach
By incorporating fun, creative, and reflective methods, we make the journey engaging and impactful. From expressive arts to interactive exercises, our sessions inspire insight and encourage growth in unique ways.
Mission and Values
To transform mental health conversations into everyday practices by offering innovative, accessible, and creative therapeutic solutions. We strive to bridge the gap between well-being and expression, empowering individuals and organizations to thrive emotionally and mentally.
Empathy-Driven Approach
Every interaction is rooted in understanding and compassion, ensuring individuals feel seen and supported.
Creativity in Healing
We use innovative methods like art therapy, modern therapy and experiential activities to make mental health journey engaging and transformative.
Accessibility for All
Mental wellness should have no barriers—our solutions are designed to be inclusive and reachable for everyone.
Tailored Impact
We focus on personalized care, ensuring every program and session addresses the unique challenges faced by individuals or teams.
Growth-Oriented
We empower individuals to thrive by building resilience, fostering self-awareness, and encouraging continual growth in personal and professional world.
Happy Lab Approach
Tailored Therapy for Every Need
Happy Lab provides daily therapy and wellness content, covering the need, approaches, and experiences of therapy.
Evidence-Based Therapies
Utilizing scientifically proven methods to ensure effective treatment outcomes.
Collaborative Environment
Creating a supportive space where the therapist and client work together towards healing.
Continuous Support
Providing ongoing care to ensure lasting improvement and support involves regular follow-up sessions, continuous assessment of progress.
Proven Methods for Success
Our therapies are grounded in research and tailored to achieve the best outcomes for our clients.
Cognitive-Behavioural Therapy (CBT)
Mindfulness-Based Therapy
Acceptance and Commitment Therapy (ACT)
Psychodynamic Therapy
Partnership for Healing
Fostering a collaborative relationship to empower and support your mental health journey.
Building Trust and Mutual Respect
Client-Therapist Collaboration
Active Listening
Shared Decision Making
Sustained Care for Lasting Change
Ensuring consistent and continued support throughout your therapeutic journey. Key Points:
Ongoing Therapy and Follow-ups
Personalized Coping Strategies
Long-Term Wellness Planning
Access to Resources
Meet Our Team
Dedicated Professionals
Vandana S
Lead Counsellor and Founder
Geeta Subramanian
Co-founder and Counsellor
Kirana G
Accounting and Management
Ranjitha
Social Media Manager
Diksha Surana
Content Team