Real Stories: How These Business Owners Felt Therapy Change Their Lives
Introduction:
Mental health frequently suffers in the high-stakes realm of entrepreneurship and personal struggles. However, Piyush Kumar and Pooja Srinivasa Raja’s tales highlight a crucial reality: therapy is a transforming instrument for resilience, personal development, and career success rather than a sign of weakness. These motivational stories show how getting professional mental health care can help people deal with difficult life situations, get past personal obstacles, and come out stronger on the inside as well as the outside. Indeed, many business owners felt that therapy made a huge difference in their journey.
Piyush Kumar: CEO and co-founder of the sports technology business Rooter.
In May 2020, Piyush Kumar, the CEO and co-founder of the sports technology business Rooter, began attending therapy. Near death moments are essentially those points in a startup’s journey when you worry that your business is coming to an end for any number of reasons, including the product, the scenario, or the money. Kumar’s experience exemplifies how business owners felt the transformative power of therapy.
Here’s why Kumar suggests therapy to a lot of other founders who are having difficulties.
Kumar had a difficult six-seven-month stretch in 2018 during which his firm failed to secure capital and the product was not progressing as planned. He was sent to therapy by a dear friend’s wife, a psychologist. However, he informed her that he spends a lot of time with his four-year-old son and participates in a lot of sports five days a week, which should benefit him. However, she informed him at the time that he would eventually require more than this.
Rooter was just ready to sign its investment term sheet with Paytm when the coronavirus epidemic broke out, leaving the sports startup in a state where competition had ceased. In the six weeks that followed, Kumar worked 18–20 hours a day to finish the investment talks, concentrate on the product, and make sure his team had a smooth transition to working from home. During this period, like many business owners, Kumar felt the need for therapy even more strongly.
The startup founder realized that therapy was crucial, even if Kumar and his team were able to raise $1.7 million from Paytm, leAD Sports, Rockstud Capital, and Founder Bank Capital. He began attending therapy when things were going well, after they had raised money and had introduced a new product. He began because, in addition to focusing on physical activity, he wanted to consider mental health.
Kumar sought therapy to cope with the stress of his work, despite not having a diagnosis of depression or sleep difficulties. Many people believe that having wonderful friends or a wonderful relationship can help you cope with your mental stress, but this is rarely the case because everyone who knows you will have prejudices. As a startup founder, you know that those moments will come again, therefore therapy has helped him get ready for the future. He, like many business owners, felt that therapy prepared him to face upcoming challenges.
Pooja Srinivasa Raja: Founder of The Love Hope Company
After overcoming eating problems, bullying, and postpartum depression with therapy, Pooja Srinivasa Raja established “The Love Hope Company” in Chennai.
There are no words to describe the sensation of holding your child for the first time. But becoming a mother may be difficult, particularly during the first few months. As you master the art of caring for a small human, it can have a profound effect on your mental health. While some moms struggle throughout the postpartum phase, some endure a painful labor and delivery, and yet others have a tough pregnancy.
The latter was the case for Pooja Srinivasa Raja. Postpartum depression struck hard for the then-22-year-old after a smooth pregnancy and delivery. Therapy became an instrumental part in helping her, similar to other business owners who felt the positive effects.
Pooja’s first four months after giving baby were a very depressing time. She wouldn’t have a good excuse. She simply wasn’t fine. She was uncertain of her career and didn’t feel like sleeping. She went deeper down the spiral after noticing her peers using social media to work or study. She began to consider suicide three months after giving birth.
She sobbed one evening as she expressed her emotions to her mother. When her mother recommended that she begin therapy, Pooja’s life was significantly improved. The therapy changed one Chennai resident’s life so drastically that she now operates a mental wellness firm called “The Love Hope Company,” which she refers to as a “cafe for mental health.”
This was how Pooja’s first therapy session went.
At the time, she was in a really dark place. She was upset that her mother had even brought up the idea of therapy. Going to a session, however, altered her outlook and frame of mind. She came to the realization that therapy is simply about improving oneself; the therapist merely provides guidance. It has improved her ability to think and comprehend herself. She now has a better understanding of the problems in her marriage. She was aware of what was and wasn’t acceptable. She improved as a person, a transformation many business owners felt they achieved through therapy.
Having married at the age of 20, and becoming a mother at the age of 22, she claims that therapy enabled her to express her emotions. Her self-esteem, which had suffered from years of body shaming, also improved as a result.
Her height increased dramatically when puberty struck. Today, she is six feet tall. Additionally, she gained weight, which caused her classmates and even teachers to body shame her a lot. She was teased because of her appearance. In addition to developing an eating disorder (bulimia), She began to isolate herself. This caused her to lose a lot of weight, yet even at that point, she was made fun of for getting “too thin.” She saw that she was depressed. She was able to discover years of trauma throughout her therapy sessions.
She claims that in order to feel better and have improved sleep habits, she needed to undergo therapy for one to one and a half years.
Conclusion:
Therapy is a significant investment in oneself, as demonstrated by the experiences of Piyush Kumar and Pooja Srinivasa Raja. Professional counseling is a helpful route to recovery and self-discovery, regardless of whether you’re a startup founder juggling a lot of work-related stress, a new parent fighting postpartum depression, or someone going through personal difficulties. Our counseling services offer a secure, accepting environment where you can examine your feelings, comprehend your circumstances, and create effective coping mechanisms. Like these business owners, you may find therapy immensely beneficial.
Making an appointment with one of our skilled therapists will provide you with individualized care that is catered to your particular requirements, assisting you in developing resilience, enhancing your mental health, and realizing your greatest potential. Don’t let obstacles define who you are.
Begin the process of changing your life now. Get in touch with us now, and we will guide you through your journey with empathy, knowledge, and optimism.
