Path to Purpose Program
Finding a sense of purpose in both your personal and professional life is essential for long-term fulfilment and success. The Path to Purpose Program is an 8-session journey designed to help you clarify your goals, deepen your self-awareness, and overcome the obstacles that hold you back. This program provides practical tools, strategies, and insights to guide you toward a more purposeful and fulfilling life.
8 Weeks
Online
Time
Flexible
Languages
English, Hindi, Kannada, Tamil, Bengali
Instructors
Rachita Jain, Ahona Roy
Program Benefits
How will this program benefit you ?
Gain Clarity on Your Goals
The program helps you explore and define both personal and professional goals, giving you a clear sense of direction for your future.
Deepen Your Self-Awareness
You’ll examine your strengths, weaknesses, and core values, allowing you to align your actions with your true self and make decisions that resonate with your authentic purpose.
Overcome Obstacles
Identify current roadblocks in your life and learn practical strategies to overcome them, so you can regain momentum and move forward with confidence.
Improve Emotional and Physical Well-Being
This program takes a holistic approach, addressing not just your emotional health, but also your physical well-being, with solutions for managing stress, improving nutrition, and increasing physical activity.
Develop Actionable Plans
You’ll create clear, actionable steps to implement your goals, breaking down big aspirations into achievable milestones that guide you toward success.
Celebrate Progress and Set New Goals
By reviewing your progress, celebrating small wins, and planning for the future, this program ensures that you stay motivated and on track for ongoing growth.
Emotional Fitness Programs
Our Emotional Fitness Program for path to purpose is designed for individuals who are uncertain, feeling stuck and confused about their future
60 Minutes Each Session
Session 1: Let’s Take a Walk in Your Life’s Shoes (Goals)
- Explore and clarify your personal and professional goals.
- Understand your motivations and the direction you want to take.
Session 2: How Much Do You Know Yourself? (Self-Awareness)
- Examine your strengths, weaknesses, and core values.
- Deepen your self-awareness to align your actions with your true self.
Session 3: What Are Your Current Roadblocks? (Feeling Stuck and Challenges)
- Identify obstacles in your personal and professional life.
- Discuss strategies to overcome challenges and regain momentum.
Session 4: Let’s Build Solutions – Part 1 (Stress, Nutrition, Physical Activity, Emotion Check)
- Craft solutions to manage stress, improve nutrition, and increase physical activity.
- Address emotional well-being with a holistic approach.
Session 5: Let’s Build Solutions – Part 2 (Past and Future Expectations, Issues, Successes)
- Reflect on past issues and future expectations.
- Build on past successes to create a strong foundation for future goals.
Session 6: Action-Based Work (Starting with Goals and How to Implement Them)
- Develop actionable steps to implement your goals.
- Create a practical plan for achieving your objectives.
Session 7: Review (Small Goals and Wins, Feelings, Thoughts, and Execution)
- Review your progress and celebrate small wins.
- Reflect on your feelings, thoughts, and execution to ensure alignment with your goals.
Session 8: New Beginning (Start with Mid-Goals and Planning for Continuation)
- Set new mid-term goals and plan for continued progress.
- Prepare for ongoing growth, including the transition to further therapy sessions if needed.
01
Let’s Take a Walk in Your Life’s Shoes (Goals)
60 Min
- Explore and clarify your personal and professional goals.
- Understand your motivations and the direction you want to take.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
02
How Much Do You Know Yourself? (Self-Awareness)
60 Min
- Examine your strengths, weaknesses, and core values.
- Deepen your self-awareness to align your actions with your true self.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
03
What Are Your Current Roadblocks? (Feeling Stuck and Challenges)
60 Min
- Identify obstacles in your personal and professional life.
- Discuss strategies to overcome challenges and regain momentum.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
04
Let’s Build Solutions - Part 1 (Stress, Nutrition, Physical Activity, Emotion Check)
60 Min
- Craft solutions to manage stress, improve nutrition, and increase physical activity.
- Address emotional well-being with a holistic approach.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
05
Let’s Build Solutions - Part 2 (Past and Future Expectations, Issues, Successes)
60 Min
- Reflect on past issues and future expectations.
- Build on past successes to create a strong foundation for future goals.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
06
Action-Based Work (Starting with Goals and How to Implement Them)
60 Min
- Develop actionable steps to implement your goals.
- Create a practical plan for achieving your objectives.
Understand your motivations and the direction you want to take.
Lesson 02
45 Min
07
Review (Small Goals and Wins, Feelings, Thoughts, and Execution)
60 Min
- Review your progress and celebrate small wins.
- Reflect on your feelings, thoughts, and execution to ensure alignment with your goals.
Reflect on your feelings, thoughts, and execution to ensure alignment with your goals.
Lesson 02
45 Min
08
New Beginning (Start with Mid-Goals and Planning for Continuation)
60 Min
- Set new mid-term goals and plan for continued progress.
- Prepare for ongoing growth, including the transition to further therapy sessions if needed.
Prepare for ongoing growth, including the transition to further therapy sessions if needed.
Lesson 02
45 Min
Get Started
Start Your Journey
What Our Clients Say
Hear from our satisfied clients who have transformed their lives through our programs and courses.
This program helped me gain clarity on both my personal and professional goals. The self-awareness exercises were eye-opening, and I now have a clear path forward.
I felt stuck in my career and personal life, but this program showed me how to overcome those roadblocks. The solutions were practical, and I feel more in control of my future now.
The holistic approach really made a difference for me. Not only did I work on my goals, but I also learned how to manage my stress and improve my physical well-being. I’m feeling more balanced than ever.
What I loved most about the program was how actionable it was. We didn’t just talk about goals—we created step-by-step plans to achieve them. It’s helped me stay focused and motivated.
This program gave me the structure I needed to reflect on my past, understand my present, and plan for the future. It’s been a transformative experience, and I’d recommend it to anyone looking for direction.
I struggled with balancing my work and personal life. This program helped me set realistic goals and build healthier habits. The small wins approach kept me motivated, and I’m finally making progress.
Achievements
Empowering All Types of Entrepreneurs
Our therapy sessions are designed to support a wide range of founders and entrepreneurs.
Get a Do It For Yourself Journal.
Get free access to Art Therapy Community for one whole year worth 999 INR.
Get 2 counselling session coupons worth 3600 INR. You can use it for your personal therapy or even gift it to someone you feel needs therapy.
Eligibility
Tailored Support for Founders' Unique Needs
Founders Therapy offers a comprehensive and personalized approach, addressing both the mental well-being and professional challenges.
Students pursuing Bachelors or Masters in Psychology.
Graduates of any degree.
Anyone interested in art therapy
Get Started with Our Program
Start your journey to better mental health with our program today.
Common Queries, Clear Answers
We believe in transparency and aim to provide you with all the information you need to make informed decisions about our services.
This program is designed to help you explore your personal and professional goals, develop self-awareness, and create actionable plans to overcome challenges and achieve success.
It’s perfect for individuals who feel stuck or uncertain about their direction in life, and who want to gain clarity on their goals and develop strategies for personal and professional growth.
Through guided exercises, reflections, and action-based work, the program helps you clarify your goals, identify obstacles, and build solutions to overcome challenges and move forward.
No prior experience is necessary. This program is designed to be approachable and practical for anyone looking to improve their emotional well-being and personal growth.
You’ll receive guidance throughout the program, including personalized strategies for managing stress, nutrition, and emotional health. The program also provides ongoing reflection and review to ensure you stay aligned with your goals.
This program combines emotional well-being with goal-setting, taking a holistic approach that addresses not only your goals but also your physical and emotional health, ensuring a balanced path to success.
Still have questions ?
If the question is not available on our FAQ section, Feel free to contact us personally.
This program is designed to help you explore your personal and professional goals, develop self-awareness, and create actionable plans to overcome challenges and achieve success.
It’s perfect for individuals who feel stuck or uncertain about their direction in life, and who want to gain clarity on their goals and develop strategies for personal and professional growth.
Through guided exercises, reflections, and action-based work, the program helps you clarify your goals, identify obstacles, and build solutions to overcome challenges and move forward.
No prior experience is necessary. This program is designed to be approachable and practical for anyone looking to improve their emotional well-being and personal growth.
You’ll receive guidance throughout the program, including personalized strategies for managing stress, nutrition, and emotional health. The program also provides ongoing reflection and review to ensure you stay aligned with your goals.
This program combines emotional well-being with goal-setting, taking a holistic approach that addresses not only your goals but also your physical and emotional health, ensuring a balanced path to success.
