About

ABOUT HAPPY LAB

Years in Bussiness
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Positive Feedback
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best counselling and wellness
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The Journey of Happy Lab

Our journey to provide you the best counselling and wellness center

Happy Lab aim is to make therapy a conversation that begins at home

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The Idea Begins

We started as an Instagram page.


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Early Stages

Setting up our first website and office.

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Collaborations

Bringing in corporate collaborations and conducting events.

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Growth Phase

In the growth phase of being an established and trusted ally for your mental wellness.

Founder's Note

At Happy Lab, we are here to walk with you on your journey to self-discovery, healing, and growth—because your well-being matters to us.

Vandana S

Founder and Counsellor

Mission and Vision

To transform mental health conversations into everyday practices by offering innovative, accessible, and creative therapeutic solutions. We strive to bridge the gap between well-being and expression, empowering individuals and organizations to thrive emotionally and mentally.

To build a world where mental health is prioritized, therapy feels natural, and creative expression becomes a tool for healing. At Happy Lab, we envision being a global leader in reshaping how therapy is experienced—making it inclusive, engaging, and deeply impactful for all.

Empathy-Driven Approach

Every interaction is rooted in understanding and compassion, ensuring individuals feel seen and supported.

Creativity in Healing

We use innovative methods like art therapy, modern therapy and experiential activities to make mental health journey engaging and transformative.

Accessibility for All

Mental wellness should have no barriers—our solutions are designed to be inclusive and reachable for everyone.

Tailored Impact

We focus on personalized care, ensuring every program and session addresses the unique challenges faced by individuals or teams.

Growth-Oriented

We empower individuals to thrive by building resilience, fostering self-awareness, and encouraging continual growth in personal and professional world.

Creative Approach

By incorporating fun, creative, and reflective methods, we make the journey engaging and impactful. From expressive arts to interactive exercises, our sessions inspire insight and encourage growth in unique ways.

Mission and Values

To transform mental health conversations into everyday practices by offering innovative, accessible, and creative therapeutic solutions. We strive to bridge the gap between well-being and expression, empowering individuals and organizations to thrive emotionally and mentally.

Empathy-Driven Approach

Every interaction is rooted in understanding and compassion, ensuring individuals feel seen and supported.

Creativity in Healing

We use innovative methods like art therapy, modern therapy and experiential activities to make mental health journey engaging and transformative.

Accessibility for All

Mental wellness should have no barriers—our solutions are designed to be inclusive and reachable for everyone.

Tailored Impact

We focus on personalized care, ensuring every program and session addresses the unique challenges faced by individuals or teams.

Growth-Oriented

We empower individuals to thrive by building resilience, fostering self-awareness, and encouraging continual growth in personal and professional world.

Happy Lab Approach

Tailored Therapy for Every Need

Happy Lab provides daily therapy and wellness content, covering the need, approaches, and experiences of therapy.

Evidence-Based Therapies

Utilizing scientifically proven methods to ensure effective treatment outcomes.

Collaborative Environment

Creating a supportive space where the therapist and client work together towards healing.

Continuous Support

Providing ongoing care to ensure lasting improvement and support involves regular follow-up sessions, continuous assessment of progress.

Proven Methods for Success

Our therapies are grounded in research and tailored to achieve the best outcomes for our clients.

Cognitive-Behavioural Therapy (CBT)

Mindfulness-Based Therapy

Acceptance and Commitment Therapy (ACT)

Psychodynamic Therapy

Partnership for Healing

Fostering a collaborative relationship to empower and support your mental health journey.

Building Trust and Mutual Respect

Client-Therapist Collaboration

Active Listening

Shared Decision Making

Sustained Care for Lasting Change

Ensuring consistent and continued support throughout your therapeutic journey. Key Points:

Ongoing Therapy and Follow-ups

Personalized Coping Strategies

Long-Term Wellness Planning

Access to Resources

Meet Our Team

Dedicated Professionals

Vandana S

Lead Counsellor and Founder

Geeta Subramanian

Co-founder and Counsellor

Kirana G

Accounting and Management

Ranjitha

Social Media Manager

Diksha Surana

Content Team

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