7 Day Healing With Art Therapy
15th September - 21st September
Online
Time
7:30pm-9pm
Days
Monday - Sunday
Duration
630
Course Benefits
Our courses help you bridge the gap between textbook and real world experiences.
Reduce Procrastination
Learn skills that helps you understand why you procrastinate and how we can reduce it
Reduce Anxiety levels
In this busy chaotic world, reduce your stress and anxiety levels using the tools we give you in class
Mindfulness Activities
Rewire your mind and emotions using mindfulness toolkit
Community Driven
Engage with groups of like minded people and network with them
Workbook and Journal
Get Happy Lab workbook delivered to your home and journaling prompts
50% Discount
Get 50% discount in our Art Therapy 101 course
Course Structure
Our courses are designed to provide practical and informative experience to our students
01
DAY 1: Self Discovery
Uncover the hidden layers of who you truly are beneath the noise. Through a unique art exercise blending thoughts, emotions, and actions, discover surprising parts of yourself you never noticed before. Are you ready to meet the real you?
02
DAY 2: Facing Challenges, Curating a Path
What if the answers to your biggest challenges are already inside you? Learn how to create your own internal compass that guides you through confusion and uncertainty. You’ll be surprised at how clear your path becomes once you know where to look.
03
DAY 3: Anxiety & Stress of Modern Life
Ever feel like your mind is a noisy radio playing all the wrong stations? Learn a simple yet powerful way to tune into your inner calm and silence the chaos — even in the busiest moments.
04
DAY 4: Procrastination & Emotional Avoidance
Why do we sometimes wait, freeze, or avoid what’s most important? Discover the hidden fears behind procrastination and take your first brave step forward — all through a creative and eye-opening activity.
05
DAY 5: Routines & Micro-Joy Rituals
What if your daily habits could feel like sacred rituals that nourish your soul? Build your own “tree of life” and uncover small, joyful routines that bring calm and happiness every single day.
06
DAY 6: Connection with Self & Others
Explore the invisible garden of your relationships — with yourself and those around you. Through a creative and reflective art piece, see what blossoms and what drains your energy, and learn how to nurture what truly matters.
07
DAY 7: Mindfulness & Future Goals
Plant the seeds for a life you truly want. Use a simple yet profound art ritual to set intentions, commit to your growth, and carry your mindful goals with you — long after the program ends.
Bonus
Some goodies for you
Get our 7 day healing workbook delivered to your house and 50% off on our Art Therapy 101 course
01
DAY 1: Self Discovery
Uncover the hidden layers of who you truly are beneath the noise. Through a unique art exercise blending thoughts, emotions, and actions, discover surprising parts of yourself you never noticed before. Are you ready to meet the real you?
02
DAY 2: Facing Challenges, Curating a Path
What if the answers to your biggest challenges are already inside you? Learn how to create your own internal compass that guides you through confusion and uncertainty. You’ll be surprised at how clear your path becomes once you know where to look.
03
DAY 3: Anxiety & Stress of Modern Life
Ever feel like your mind is a noisy radio playing all the wrong stations? Learn a simple yet powerful way to tune into your inner calm and silence the chaos — even in the busiest moments.
04
DAY 4: Procrastination & Emotional Avoidance
Why do we sometimes wait, freeze, or avoid what’s most important? Discover the hidden fears behind procrastination and take your first brave step forward — all through a creative and eye-opening activity.
02
Module 2
Understanding Art Principles
Lesson 01
Understanding Art Principles
Lesson 02
Understanding Art Principles
Lesson 03
Understanding Art Principles
Lesson 04
Got questions? Drop your details, and we’ll give you a call back
Course Trainers
About The Mentor
Geeta Subramanian
With a Master’s in Counselling Psychology and certifications in addiction management and community mental health, Geeta brings a wealth of knowledge and experience to the Art Therapy course. She uses an eclectic approach, combining Art Therapy with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to create a personalized, healing environment for her clients. Geeta specializes in helping individuals overcome self-esteem issues, trauma, OCD, and addiction, using creative expression to foster emotional resilience and growth.
Vandana S
As the Lead Counsellor and Founder, Vandana integrates Art Therapy with Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy. Vandana’s sessions are filled with creativity, warmth, and practicality, using art as a powerful tool to help clients process trauma, anxiety, and self-esteem issues. Her modern and adaptable approach ensures that therapy techniques are simple, actionable, and empowering, making the art therapy experience both transformative and easy to integrate into daily life.
Achievements
Our therapy sessions are designed to support a wide range of founders and entrepreneurs.
Get a Do It For Yourself Journal.
Get free access to Art Therapy Community for one whole year worth 999 INR.
Eligibility
Founders Therapy offers a comprehensive and personalized approach, addressing both the mental well-being and professional challenges.
Students pursuing Bachelors or Masters in Psychology.
Anyone interested in Modern Therapy Approaches
What Our Students Say
Hear from our satisfied clients who have transformed their lives through our programs and courses.
Get Started with Our Courses
Start your journey to get better knowledge about mental health with our course today.
Common Queries, Clear Answers
We believe in transparency and aim to provide you with all the information you need to make informed decisions about our services.
The duration of the course is 3 months
You get the certificates from ICPEM, which is affiliated to Niti Ayog, Government of India.
This course includes interactive elements like case study discussions, role plays, and hands-on assignments. These practical exercises go beyond theory, allowing you to apply what you’ve learned to real-world scenarios, helping you understand how to use the concepts effectively in actual cases.
Still have questions ?
If the question is not available on our FAQ section, Feel free to contact us personally.
The duration of the course is 3 months
You get the certificates from ICPEM, which is affiliated to Niti Ayog, Government of India.
This course includes interactive elements like case study discussions, role plays, and hands-on assignments. These practical exercises go beyond theory, allowing you to apply what you’ve learned to real-world scenarios, helping you understand how to use the concepts effectively in actual cases.
